Rikki Apr 291 minCross leg stretchThis month Georgie has done us a little video to demonstrate the exercise of the month!
Rikki Mar 271 minHip exercises for better saddle positionThis exercise is to help stop or prevent hip pain and leg tightness. It also assists the thigh to drop into a better position on the...
Rikki Feb 231 minSide stretch on a stable door This is a great exercise to do before getting on your horse. It stretches the whole side of the body from the armpit to the hip.