This month Georgie has done us a little video to demonstrate the exercise of the month!
Let's get stretching and get ourselves ready for a summer filled with riding!
Georgie offers a whole load of wellness services for horses and riders alike. These include Pilates, Sports massage, Lymphatic Drainage, Horse and rider realignment, Master Reiki, Pelvic Floor Coach and Sound bowl healing. Go and check her out at https://www.gbpilates.com/Â or find her on Instagram @g.b_pilates @georgie_barnes_wellness and @gbriderrealignment.